Mexican

Tortilla Soup

It should entice the reader and set the tone for the dish. Tortilla soup is a vibrant and hearty Mexican dish that brings warmth and comfort. Bursting with flavors from fresh vegetables, spices, and crispy tortilla strips, it’s perfect for chilly evenings or a quick weeknight dinner. Easy to prepare and customizable, this soup is sure to impress your family and friends!

Ingredients

– 1 tablespoon olive oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 bell pepper, diced
– 1 can (14 oz) diced tomatoes
– 4 cups vegetable broth
– 1 can (15 oz) black beans, rinsed and drained
– 1 cup corn kernels
– 1 teaspoon cumin
– Salt and pepper to taste
– Tortilla strips for garnish
– Sour cream and cheese for serving

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.

Nutritional Value

Each serving (1 cup) of tortilla soup contains approximately 250 calories, 8g protein, 5g fat, 40g carbohydrates, and 10g fiber. This is based on one serving for one person.

Step-by-Step Cooking Process

1. Heat olive oil in a large pot over medium heat. 2. Add chopped onion and sauté until translucent. 3. Stir in minced garlic and diced bell pepper, cooking for an additional 2-3 minutes. 4. Add the canned tomatoes and their juices, stirring to combine. 5. Pour in the vegetable broth and bring to a simmer. 6. Add black beans, corn, cumin, salt, and pepper. 7. Let the soup simmer for 20 minutes to allow flavors to meld. 8. Taste and adjust seasoning as necessary. 9. Serve hot, garnished with crispy tortilla strips. 10. Add a dollop of sour cream and sprinkle cheese on top.

Alternative Ingredients

You can substitute black beans with pinto beans or chickpeas for a different flavor. If you prefer a spicier kick, add jalapeños or a dash of hot sauce. For a vegetarian option, ensure vegetable broth is used.

Serving and Pairings

Tortilla soup pairs excellently with avocado slices, fresh cilantro, and lime wedges. Serve it alongside a simple green salad or some warm cornbread for a complete meal.

Storage and Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 3 months. To reheat, simply warm on the stovetop or in the microwave until heated through.

Cooking Mistakes

  • Not sautéing the vegetables properly can lead to less flavor.
  • Using low-quality broth can affect the overall taste.
  • Overcooking the soup may make the vegetables mushy.
  • Forgetting to season at different stages can result in bland soup.
  • Skipping the tortilla garnish misses out on texture contrast.

Helpful Tips

  • Use fresh ingredients for the best flavor.
  • Feel free to customize toppings according to your preference.
  • Make a large batch and freeze for quick meals later.
  • Consider adding shredded chicken for extra protein.

FAQs

What is tortilla soup made of?

Tortilla soup is typically made with tomatoes, vegetables, broth, black beans, corn, and topped with crispy tortilla strips. It’s a comforting dish that can be customized with various toppings like cheese, sour cream, and avocado.

Can I make tortilla soup vegetarian?

Yes, tortilla soup can easily be made vegetarian by using vegetable broth and omitting any meat. The beans and corn provide plenty of flavor and nutrition.

How can I make tortilla soup spicier?

To add heat, include diced jalapeños or a dash of cayenne pepper. You can also add a few drops of hot sauce when serving.

Can I freeze tortilla soup?

Yes, tortilla soup can be frozen for up to 3 months. Just ensure it is stored in an airtight container. Thaw in the refrigerator before reheating.

What can I serve with tortilla soup?

Tortilla soup pairs well with fresh avocado slices, cilantro, lime wedges, and a side of cornbread or a simple green salad.

Conclusion

Tortilla soup is a delightful, flavorful dish that embodies the essence of Mexican cuisine. With its warm, hearty ingredients and customizable toppings, it’s perfect for any occasion. Whether enjoyed on a cozy night in or shared with friends, this soup is sure to satisfy and impress!

Tortilla Soup

A vibrant and hearty tortilla soup filled with black beans, corn, and topped with crispy tortilla strips, perfect for any occasion.
Print Pin Rate
Course: Main Course
Cuisine: Mexican
Keyword: tortilla soup, Mexican cuisine, comfort food, easy recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 1 can 14 oz diced tomatoes
  • 4 cups vegetable broth
  • 1 can 15 oz black beans, rinsed and drained
  • 1 cup corn kernels
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Tortilla strips for garnish
  • Sour cream and cheese for serving

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onion and sauté until translucent.
  • Stir in minced garlic and diced bell pepper, cooking for an additional 2-3 minutes.
  • Add the canned tomatoes and their juices, stirring to combine.
  • Pour in the vegetable broth and bring to a simmer.
  • Add black beans, corn, cumin, salt, and pepper.
  • Let the soup simmer for 20 minutes to allow flavors to meld.
  • Taste and adjust seasoning as necessary.
  • Serve hot, garnished with crispy tortilla strips.
  • Add a dollop of sour cream and sprinkle cheese on top.

Nutrition

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 5g | Fiber: 10g

Sara Lee

Hi, I’m Sara Lee — the creator of The Flavor Hut. I’m passionate about sharing simple, vibrant recipes that bring joy to your kitchen. Here you’ll find everything from cozy comfort foods to fresh, seasonal dishes, all tested in my home. I hope to inspire you to cook with love and add a little more flavor to every day!

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