Air Fryer Chicken Breast Recipe

Name: Air Fryer Chicken Breast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 boneless (skinless chicken breasts); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; Salt and pepper to taste; Fresh herbs for garnish (optional)

Sara Lee2 weeks agoLast Updated: July 12, 2025

3 minutes read

If you’re looking for a quick and easy way to prepare chicken breasts that are incredibly juicy and packed with flavor, this air fryer chicken breast recipe is just what you need. The air fryer ensures a crispy exterior while keeping the meat tender and moist inside. This dish is perfect for busy weeknights or meal prepping for the week ahead. Let’s dive into the details of how to make this fantastic dish!

Ingredients

– 2 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh herbs for garnish (optional)

Servings and Cooking Time

This recipe serves 2. Preparation time is approximately 10 minutes, and cooking time is about 15 minutes.

Nutritional Value

Each serving (1 chicken breast) contains approximately:
– Calories: 250
– Protein: 30g
– Fat: 12g
– Carbohydrates: 0g
– Fiber: 0g
This nutritional value is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your air fryer to 380°F (193°C).
2. Pat the chicken breasts dry with paper towels.
3. In a bowl, mix the olive oil, garlic powder, onion powder, paprika, salt, and pepper.
4. Coat the chicken breasts evenly with the spice mixture.
5. Place the chicken breasts in the air fryer basket, ensuring they are not overcrowded.
6. Cook for 10 minutes, then flip the chicken breasts.
7. Cook for an additional 5 minutes, checking for doneness.
8. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C).
9. Remove the chicken from the air fryer and let it rest for 5 minutes.
10. Slice and serve, garnished with fresh herbs if desired.

Alternative Ingredients

You can substitute olive oil with avocado oil for a different flavor. Additionally, swap the spices with your favorite seasoning blend, or try adding some lemon juice for a zesty kick.

Serving and Pairings

This air fryer chicken breast pairs beautifully with a fresh salad, steamed vegetables, or over a bed of rice. For a heartier meal, serve it alongside mashed potatoes or quinoa.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the air fryer at 350°F (175°C) for about 5 minutes. This dish can also be frozen for up to 3 months; just ensure to thaw it in the refrigerator before reheating.

Cooking Mistakes

Not drying the chicken properly can lead to steaming instead of crisping.
Overcrowding the air fryer basket may prevent even cooking.
Skipping the resting step can result in dry chicken.
Using low-quality chicken can affect the flavor.
Not checking the internal temperature may lead to undercooking.

Helpful Tips

Marinate the chicken for a few hours for extra flavor.
Experiment with different spices to find your perfect blend.
Use a meat thermometer for precise cooking results.
Let the chicken rest before slicing to retain juices.

FAQs

Can I use frozen chicken breasts?

Yes, you can air fry frozen chicken breasts, but increase the cooking time by about 5-10 minutes. Make sure to check the internal temperature to ensure doneness.

What if I don’t have an air fryer?

If you don’t have an air fryer, you can bake the chicken in the oven at 400°F (200°C) for about 25-30 minutes, flipping halfway through.

Can I add vegetables to the air fryer with the chicken?

Absolutely! Just be sure to cut the vegetables to a similar size as the chicken for even cooking. Adjust the cooking time accordingly.

How do I know when the chicken is done?

The chicken is done when it reaches an internal temperature of 165°F (74°C). A meat thermometer is the best tool for this.

What should I do if my chicken is dry?

If your chicken turns out dry, consider marinating it next time or using a lower cooking temperature to keep it moist. You can also serve it with a sauce to enhance flavor and moisture.

Conclusion

This air fryer chicken breast recipe is a game-changer for anyone looking to prepare a healthy, delicious meal in no time. With its juicy texture and flavorful seasoning, it’s sure to become a family favorite. Enjoy this versatile dish with your favorite sides and watch it become a staple in your cooking repertoire.