Swedish meatballs are a beloved dish that combines rich flavors and comforting textures. This recipe will guide you through creating tender meatballs, smothered in a creamy sauce, and served alongside mashed potatoes or lingonberry sauce. Perfect for family dinners or special occasions, these meatballs are sure to impress your guests and become a staple in your culinary repertoire.
Ingredients
- 1 lb ground beef
- 1/2 lb ground pork
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1/4 cup milk
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp ground allspice
- 1/4 tsp nutmeg
- 2 tbsp butter
- 2 cups beef broth
- 1 cup heavy cream
- 2 tbsp flour
Servings and Cooking Time
This recipe makes approximately 4 servings. Preparation time is about 20 minutes, and cooking time is around 30 minutes.
Nutritional Value
Per serving (1/4 of recipe):
– Calories: 350
– Protein: 25g
– Carbohydrates: 20g
– Fat: 20g
– Fiber: 1g
Step-by-Step Cooking Process
- In a large bowl, combine ground beef and pork.
- Add breadcrumbs, Parmesan cheese, onion, milk, egg, salt, pepper, allspice, and nutmeg.
- Mix until well combined, then form into small meatballs.
- Heat butter in a skillet over medium heat.
- Brown the meatballs on all sides, about 5-7 minutes.
- Remove the meatballs and set aside.
- Add flour to the skillet, stirring to combine with the drippings.
- Gradually whisk in the beef broth, cooking until thickened.
- Stir in the heavy cream and return the meatballs to the skillet.
- Simmer for an additional 10 minutes until meatballs are cooked through.
Alternative Ingredients
You can use ground turkey or chicken instead of beef and pork for a lighter version. Additionally, gluten-free breadcrumbs can replace regular breadcrumbs for a gluten-free option.
Serving and Pairings
Swedish meatballs are traditionally served with creamy mashed potatoes, lingonberry sauce, and steamed vegetables. They also pair well with egg noodles or a fresh green salad.
Storage and Reheating
Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. They can be reheated in a skillet over medium heat or in the microwave. Swedish meatballs can also be frozen for up to 3 months; thaw before reheating.
Cooking Mistakes
- Overmixing the meat mixture can lead to tough meatballs.
- Not browning the meatballs properly can result in a lack of flavor.
- Skipping the simmering step can leave the meatballs dry.
- Using too much salt can overpower the dish.
- Not letting the sauce thicken enough may result in a watery consistency.
Helpful Tips
- For extra flavor, add fresh herbs like parsley or dill to the meat mixture.
- Let the meatballs rest for a few minutes before serving to enhance flavor.
- Use a cookie scoop for evenly sized meatballs.
- Experiment with different spices to customize the flavor.
FAQs
Can I make Swedish meatballs ahead of time?
Yes, you can prepare the meatballs in advance and refrigerate them before cooking. Just brown them and prepare the sauce when you’re ready to serve.
What can I serve with Swedish meatballs?
Swedish meatballs are delicious with mashed potatoes, egg noodles, or even rice. Lingonberry sauce or cranberry sauce adds a sweet-tart contrast.
How do I know when the meatballs are cooked through?
Use a meat thermometer to check if the internal temperature reaches 160°F (70°C). Alternatively, cut one in half to ensure it’s no longer pink inside.
Can I use frozen meatballs for this recipe?
Yes, you can use store-bought frozen meatballs. Just adjust the cooking time according to package instructions.
What type of cream is best for the sauce?
Heavy cream is recommended for a rich and creamy sauce. You can also use half-and-half for a lighter option.
How can I make this dish healthier?
To make it healthier, consider using leaner meats, whole wheat breadcrumbs, and reducing the amount of cream in the sauce.
Can I make this recipe gluten-free?
Absolutely! Use gluten-free breadcrumbs and ensure all other ingredients are gluten-free.
Conclusion
Swedish meatballs are a comforting and flavorful dish that can be enjoyed for any occasion. With this easy recipe, you can bring the taste of Sweden to your table. Whether served with traditional sides or your personal favorites, these meatballs are sure to become a family favorite.
Swedish Meatballs Recipe
Ingredients
- 1 lb ground beef
- 1/2 lb ground pork
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup finely chopped onion
- 1/4 cup milk
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp ground allspice
- 1/4 tsp nutmeg
- 2 tbsp butter
- 2 cups beef broth
- 1 cup heavy cream
- 2 tbsp flour
Instructions
- In a large bowl, combine ground beef and pork.
- Add breadcrumbs, Parmesan cheese, onion, milk, egg, salt, pepper, allspice, and nutmeg.
- Mix until well combined, then form into small meatballs.
- Heat butter in a skillet over medium heat.
- Brown the meatballs on all sides, about 5-7 minutes.
- Remove the meatballs and set aside.
- Add flour to the skillet, stirring to combine with the drippings.
- Gradually whisk in the beef broth, cooking until thickened.
- Stir in the heavy cream and return the meatballs to the skillet.
- Simmer for an additional 10 minutes until meatballs are cooked through.
Nutrition
