Salmon In Air Fryer

Name: Salmon In Air Fryer
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Ingredients: 2 salmon fillets (about 6 oz each); 1 tablespoon olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste; Lemon wedges for serving

Sara LeeLast Updated: November 4, 2025

3 minutes read

Looking for a quick and delicious way to prepare salmon? This air fryer recipe delivers perfectly cooked, flaky salmon with a crispy exterior in just minutes. Whether you’re a novice or an experienced cook, this method is simple and yields impressive results. Pair it with your favorite sides for a satisfying meal that’s both healthy and flavorful.

Ingredients

– 2 salmon fillets (about 6 oz each)
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper to taste
– Lemon wedges for serving

Servings and Cooking Time

This recipe serves 2. Preparation time is 10 minutes, and cooking time is 10-12 minutes.

Nutritional Value

Each serving (1 salmon fillet) contains approximately:
– Calories: 350
– Protein: 34g
– Fat: 22g
– Carbohydrates: 0g
This is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat the air fryer to 400°F (200°C).
2. Pat the salmon fillets dry with a paper towel.
3. Brush both sides of the salmon with olive oil.
4. Sprinkle garlic powder, paprika, salt, and pepper evenly over the fillets.
5. Place the salmon fillets in the air fryer basket, skin side down.
6. Cook for 10-12 minutes, depending on thickness.
7. Check for doneness; the internal temperature should reach 145°F (63°C).
8. Carefully remove the salmon with a spatula.
9. Let it rest for a couple of minutes.
10. Serve with lemon wedges and your favorite sides.

Alternative Ingredients

You can substitute olive oil with avocado oil for a different flavor. Additionally, feel free to use different spices, such as dill or lemon pepper, to customize the taste to your preference.

Serving and Pairings

This salmon pairs beautifully with steamed vegetables, quinoa, or a fresh salad. For a heartier meal, serve it alongside roasted potatoes or wild rice.

Storage and Reheating

Store leftover salmon in an airtight container in the refrigerator for up to 3 days. To reheat, place it back in the air fryer for a few minutes at 350°F (175°C). Salmon can also be frozen for up to 3 months; just ensure it’s well-wrapped.

Cooking Mistakes

– Overcooking the salmon can make it dry; aim for a perfectly flaky texture.
– Not preheating the air fryer may affect cooking time and consistency.
– Skipping the oil can result in sticking to the basket.
– Using thick fillets without adjusting cooking time can lead to uneven cooking.
– Not checking the internal temperature can lead to undercooked fish.

Helpful Tips

– Experiment with different seasonings for unique flavors.
– Always use a meat thermometer for accuracy.
– Let the salmon rest after cooking for better flavor absorption.
– For extra crispiness, increase the cooking time by 1-2 minutes.

FAQs

How do I know when the salmon is done?

The salmon is done when it reaches an internal temperature of 145°F (63°C) and flakes easily with a fork.

Can I cook frozen salmon in the air fryer?

Yes, you can cook frozen salmon in the air fryer. Simply increase the cooking time by a few minutes, checking for doneness.

What should I serve with salmon?

Salmon pairs well with a variety of sides such as rice, vegetables, or salads, making it versatile for any meal.

Is air-fried salmon healthy?

Yes, air-fried salmon is a healthy option as it uses less oil than traditional frying, retaining its nutrients and omega-3 fatty acids.

Can I use skin-on salmon fillets?

Absolutely! Skin-on fillets can add flavor and help keep the salmon moist during cooking.

Conclusion

Cooking salmon in an air fryer is a game-changer for quick and delicious meals. With minimal prep and cooking time, you can enjoy a healthy dish that doesn’t skimp on flavor. Try this recipe and elevate your cooking repertoire!