Mediterranean

“mutton Curry”

Mutton curry is a beloved dish that brings warmth and comfort to your table. This flavorful recipe combines tender mutton with a medley of spices, creating a rich and aromatic experience. It’s perfect for gatherings or a cozy dinner at home. Follow this guide to create a dish that will impress your family and friends, and enjoy the delightful flavors of traditional cooking.

Ingredients

– 1 kg mutton, cut into pieces
– 2 large onions, finely chopped
– 2 tomatoes, pureed
– 4 cloves garlic, minced
– 2 inches ginger, grated
– 2 green chilies, slit
– 1 cup yogurt
– 3 tbsp cooking oil
– 2 tsp cumin seeds
– 1 tsp coriander powder
– 1 tsp turmeric powder
– 2 tsp garam masala
– Salt to taste
– Fresh coriander for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 20 minutes, and cooking time is about 1 hour.

Nutritional Value

Each serving (approximately 250g) of mutton curry contains around 400 calories, 25g protein, 30g fat, and 10g carbohydrates. This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

1. Heat oil in a large pot over medium heat.
2. Add cumin seeds and let them sizzle for a few seconds.
3. Sauté chopped onions until golden brown.
4. Add minced garlic and grated ginger; cook for 2 minutes.
5. Stir in the pureed tomatoes and green chilies; cook until oil separates.
6. Add coriander powder, turmeric powder, and salt; mix well.
7. Add mutton pieces, stirring to coat them in the spice mix.
8. Pour in the yogurt, stirring to combine thoroughly.
9. Cover and cook on low heat for about 45 minutes, or until mutton is tender.
10. Sprinkle garam masala and garnish with fresh coriander before serving.

Alternative Ingredients

For a lighter version, you can use chicken instead of mutton. Additionally, coconut milk can be substituted for yogurt for a creamier texture, or you can use vegetable broth for a vegetarian option.

Serving and Pairings

Mutton curry pairs wonderfully with steamed basmati rice, naan, or roti. You can also serve it with a side of cucumber raita to balance the spices.

Storage and Reheating

Store leftover mutton curry in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months. Reheat on the stove over low heat, adding a splash of water if necessary.

Cooking Mistakes

  • Not marinating the mutton long enough can result in less flavor.
  • Using high heat can toughen the meat; cook slowly.
  • Overcrowding the pot can lead to uneven cooking.
  • Forgetting to adjust seasoning at the end can leave the dish bland.
  • Skipping the resting time after cooking can affect the texture.

Helpful Tips

  • Use fresh spices for a more robust flavor.
  • Adjust the level of heat by varying the number of green chilies.
  • Let the curry sit for a few hours; it tastes even better the next day.
  • Consider adding potatoes for additional texture and flavor.

FAQs

What type of mutton is best for curry?

Leg or shoulder cuts are ideal due to their tenderness and rich flavor. These cuts can withstand longer cooking times without drying out.

Can I make mutton curry in a slow cooker?

Yes, you can adapt this recipe for a slow cooker. Brown the meat and sauté the spices first, then transfer everything to the slow cooker and cook on low for 6-8 hours.

Is mutton curry spicy?

The spice level can be adjusted based on your preference. You can reduce the number of green chilies or omit them for a milder taste.

Can I use frozen mutton?

Yes, you can use frozen mutton, but it’s best to thaw it completely before cooking to ensure even cooking.

What can I serve with mutton curry?

Mutton curry pairs well with rice, naan, or flatbreads. You can also serve it with a fresh salad or yogurt-based side dishes for balance.

Conclusion

Mutton curry is a delightful dish that showcases the rich flavors of spices and tender meat. Whether for a special occasion or a comforting family meal, this recipe is sure to please. Enjoy the process of cooking and the delicious results that follow!

Mutton Curry

A rich and flavorful mutton curry that combines tender meat with aromatic spices, perfect for family gatherings or a cozy dinner.
Print Pin Rate
Course: Main Course
Cuisine: Indian
Keyword: mutton curry, Indian cuisine, comfort food, main dish
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 1 kg mutton cut into pieces
  • 2 large onions finely chopped
  • 2 tomatoes pureed
  • 4 cloves garlic minced
  • 2 inches ginger grated
  • 2 green chilies slit
  • 1 cup yogurt
  • 3 tbsp cooking oil
  • 2 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp turmeric powder
  • 2 tsp garam masala
  • Salt to taste
  • Fresh coriander for garnish

Instructions

  • Heat oil in a large pot over medium heat.
  • Add cumin seeds and let them sizzle for a few seconds.
  • Sauté chopped onions until golden brown.
  • Add minced garlic and grated ginger; cook for 2 minutes.
  • Stir in the pureed tomatoes and green chilies; cook until oil separates.
  • Add coriander powder, turmeric powder, and salt; mix well.
  • Add mutton pieces, stirring to coat them in the spice mix.
  • Pour in the yogurt, stirring to combine thoroughly.
  • Cover and cook on low heat for about 45 minutes, or until mutton is tender.
  • Sprinkle garam masala and garnish with fresh coriander before serving.

Nutrition

Calories: 400kcal | Carbohydrates: 10g | Protein: 25g | Fat: 30g | Fiber: 2g

Sara Lee

Hi, I’m Sara Lee — the creator of The Flavor Hut. I’m passionate about sharing simple, vibrant recipes that bring joy to your kitchen. Here you’ll find everything from cozy comfort foods to fresh, seasonal dishes, all tested in my home. I hope to inspire you to cook with love and add a little more flavor to every day!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button