This ground beef soup is not only hearty but also incredibly satisfying. With tender ground beef, fresh vegetables, and a rich broth, it’s perfect for chilly evenings or a quick family dinner. This recipe is simple to follow, making it ideal for both novice and seasoned cooks alike. You’ll love how quickly this comforting bowl of goodness comes together!
Ingredients
– 1 lb ground beef
– 1 onion, chopped
– 2 carrots, diced
– 2 stalks celery, diced
– 3 garlic cloves, minced
– 1 can diced tomatoes (14 oz)
– 4 cups beef broth
– 1 tsp dried oregano
– 1 tsp salt
– 1/2 tsp black pepper
– 1 cup frozen peas
– Fresh parsley for garnish
Servings and Cooking Time
This recipe yields about 4 servings. Preparation time is approximately 15 minutes, while the cooking time is around 30 minutes.
Nutritional Value
Each serving (1 cup) contains approximately 250 calories, 15g protein, 20g carbohydrates, 10g fat, and 3g fiber. This is based on one serving for one person.
Step-by-Step Cooking Process
1. In a large pot, brown the ground beef over medium heat until no longer pink. 2. Drain excess fat and add chopped onion, cooking until translucent. 3. Stir in the minced garlic and cook for 1 minute. 4. Add diced carrots and celery, cooking for about 5 minutes. 5. Pour in the diced tomatoes and beef broth. 6. Season with oregano, salt, and pepper. 7. Bring the soup to a boil, then reduce heat to simmer. 8. Add frozen peas and simmer for an additional 10 minutes. 9. Taste and adjust seasonings if necessary. 10. Serve hot, garnished with fresh parsley. 
Alternative Ingredients
You can substitute ground beef with ground turkey or chicken for a leaner option. Additionally, feel free to add your favorite vegetables, like green beans or corn, to enhance the nutritional value and flavor of the soup.
Serving and Pairings
This ground beef soup pairs wonderfully with crusty bread or a fresh garden salad. For a heartier meal, serve it alongside rice or mashed potatoes. It’s perfect for lunch or dinner!
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat or in the microwave. This soup can also be frozen for up to 2 months; just ensure it’s cooled completely before freezing.
Cooking Mistakes
- Don’t rush browning the beef; it adds flavor.
- Be careful not to overcook the vegetables; they should remain slightly crisp.
- Adjust seasonings gradually to avoid overpowering the soup.
- Use low-sodium broth to control saltiness.
- Don’t skip the garnishing; it enhances presentation and flavor.
Helpful Tips
- Chop vegetables uniformly for even cooking.
- Add a bay leaf while simmering for added flavor.
- Top with cheese for extra richness.
- Experiment with spices like paprika or cumin for a different twist.
FAQs
Can I make this soup in a slow cooker?
Yes, you can brown the beef first, then transfer all ingredients to a slow cooker. Cook on low for 6-8 hours for a flavorful result.
What can I add for extra nutrition?
You can add beans, lentils, or more vegetables like spinach or kale to boost the nutritional profile of your soup.
Is this soup gluten-free?
Yes, as long as you use gluten-free broth and ensure all seasonings are gluten-free, this soup can be enjoyed by those on a gluten-free diet.
Can I use fresh tomatoes instead of canned?
Absolutely! Use about 2 cups of chopped fresh tomatoes for a vibrant flavor.
How can I make this soup spicier?
Add some crushed red pepper flakes or diced jalapeños to infuse heat into the soup.
Conclusion
Ground beef soup is a versatile and comforting dish that can be easily customized to suit your taste. With its hearty ingredients and rich flavors, it’s sure to become a family favorite. Whether enjoyed on a chilly evening or as a quick meal, this recipe is a wonderful addition to any home cook’s repertoire.
Ground Beef Soup
Ingredients
- 1 lb ground beef
- 1 onion chopped
- 2 carrots diced
- 2 stalks celery diced
- 3 garlic cloves minced
- 1 can diced tomatoes 14 oz
- 4 cups beef broth
- 1 tsp dried oregano
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup frozen peas
- Fresh parsley for garnish
Instructions
- In a large pot, brown the ground beef over medium heat until no longer pink.
- Drain excess fat and add chopped onion, cooking until translucent.
- Stir in the minced garlic and cook for 1 minute.
- Add diced carrots and celery, cooking for about 5 minutes.
- Pour in the diced tomatoes and beef broth.
- Season with oregano, salt, and pepper.
- Bring the soup to a boil, then reduce heat to simmer.
- Add frozen peas and simmer for an additional 10 minutes.
- Taste and adjust seasonings if necessary.
- Serve hot, garnished with fresh parsley.
Nutrition
