Dole Whip Recipe
Indulge in the refreshing flavors of a Dole Whip, a delightful frozen dessert that embodies the essence of tropical bliss. This easy-to-follow recipe will guide you in creating a creamy, pineapple-flavored treat that’s perfect for warm days or as a sweet indulgence. Whether you enjoyed it at a theme park or are trying it for the first time, this Dole Whip recipe will surely become a favorite.
Ingredients
- 2 cups frozen pineapple chunks
- 1/2 cup coconut milk
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice

Servings and Cooking Time
This recipe makes 2 servings. Preparation time is about 10 minutes, with no cooking time required.
Nutritional Value
Per serving (1 cup): approximately 180 calories, 2g protein, 30g carbohydrates, 5g fat, 2g fiber. This information is based on a single serving.
Step-by-Step Cooking Process
- Gather all the ingredients in a blender.
- Add the frozen pineapple chunks to the blender.
- Pour in the coconut milk.
- Sprinkle in the sugar and vanilla extract.
- Add the lemon juice for extra flavor.
- Blend on high until smooth and creamy.
- Stop to scrape down the sides if necessary.
- Taste and adjust sweetness if desired.
- Once blended, transfer to a bowl or piping bag.
- Serve immediately or freeze for a firmer texture.

Alternative Ingredients
You can substitute coconut milk with almond milk or any plant-based milk for a lighter version. Adjust the sugar based on your sweetness preference, or use honey or agave syrup for a natural sweetener.
Serving and Pairings
Dole Whip pairs beautifully with fresh fruit, such as sliced strawberries or mangoes. You can also serve it atop a slice of pound cake for a delightful dessert.
Storage and Reheating
Dole Whip is best enjoyed fresh, but you can store it in an airtight container in the freezer for up to a week. Allow it to sit at room temperature for a few minutes before serving if it becomes too hard.
Cooking Mistakes
- Using overly ripe pineapple can make the whip too sweet.
- Not blending long enough can result in a chunky texture.
- Forgetting to adjust sweetness can lead to an unbalanced flavor.
- Using low-fat coconut milk may affect creaminess.
- Overfilling the blender may cause leakage.
Helpful Tips
- For a fluffier texture, whip in a little heavy cream.
- Chill your serving bowls beforehand for a refreshing experience.
- Use fresh pineapple for a more intense flavor.
- Experiment with adding other frozen fruits for variety.

FAQs
Can I make Dole Whip without an ice cream maker?
Yes, this Dole Whip recipe does not require an ice cream maker. A blender will suffice for a creamy texture.
How long does Dole Whip last in the freezer?
Dole Whip can be stored in the freezer for about one week. Be sure to seal it well to avoid freezer burn.
Can I use fresh pineapple instead of frozen?
Yes, but using frozen pineapple helps achieve a smoother, creamier texture without needing to add ice.
Is Dole Whip vegan?
Yes, this recipe is vegan-friendly as it uses coconut milk and no animal products.
How can I make Dole Whip sugar-free?
You can substitute sugar with a sugar-free sweetener like stevia or erythritol to create a sugar-free version.
Conclusion
The Dole Whip is not just a nostalgic treat; it’s a deliciously refreshing dessert that anyone can make at home. With simple ingredients and easy steps, you can enjoy this tropical delight whenever you crave a sweet escape. Dive into this recipe and savor the taste of paradise!

Dole Whip Recipe
Ingredients
- 2 cups frozen pineapple chunks
- 1/2 cup coconut milk
- 1/4 cup sugar
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
Instructions
- Gather all the ingredients in a blender.
- Add the frozen pineapple chunks to the blender.
- Pour in the coconut milk.
- Sprinkle in the sugar and vanilla extract.
- Add the lemon juice for extra flavor.
- Blend on high until smooth and creamy.
- Stop to scrape down the sides if necessary.
- Taste and adjust sweetness if desired.
- Once blended, transfer to a bowl or piping bag.
- Serve immediately or freeze for a firmer texture.