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–+ servings

Turkey Burgers

Turkey burgers are a delicious and healthier alternative to traditional beef burgers, perfect for any occasion.
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Course: Lunch
Cuisine: American
Keyword: turkey burgers, healthy burgers, American cuisine, grilling recipes
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 1 lb ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 clove garlic minced
  • 1 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp Worcestershire sauce
  • 1 tbsp fresh parsley chopped
  • Burger buns and toppings lettuce, tomato, onion, etc.

Instructions

  • In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, garlic, onion powder, salt, pepper, Worcestershire sauce, and parsley.
  • Mix until just combined, being careful not to overwork the meat.
  • Divide the mixture into 4 equal portions and shape them into patties.
  • Preheat a grill or skillet over medium heat.
  • Lightly oil the grill or skillet to prevent sticking.
  • Cook the turkey patties for about 5-7 minutes on each side, or until internal temperature reaches 165°F (74°C).
  • Toast the burger buns on the grill for a few minutes.
  • Assemble the burgers by placing the patty on the bun and adding desired toppings.
  • Serve immediately with your choice of sides.
  • Enjoy your delicious turkey burgers!

Nutrition

Calories: 350kcal | Carbohydrates: 25g | Protein: 20g | Fat: 15g | Fiber: 1g