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Fried Chicken Tenders

Crispy fried chicken tenders that are juicy on the inside and golden brown on the outside, perfect for any occasion.
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Course: Snack
Cuisine: American
Keyword: fried chicken, chicken tenders, comfort food, easy recipes
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 1 pound chicken breast cut into strips
  • 1 cup all-purpose flour
  • 1 cup buttermilk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups breadcrumbs
  • Vegetable oil for frying

Instructions

  • Cut the chicken breast into strips.
  • In a bowl, combine flour, garlic powder, onion powder, paprika, salt, and pepper.
  • In another bowl, pour in the buttermilk.
  • Preheat oil in a deep frying pan over medium heat.
  • Dip each chicken strip into the buttermilk, coating fully.
  • Dredge the buttermilk-coated chicken in the seasoned flour mixture.
  • Dip the chicken back into the buttermilk.
  • Coat the chicken strips in breadcrumbs.
  • Carefully place the breaded tenders into the hot oil.
  • Fry until golden brown, about 5-7 minutes per side.
  • Remove from oil and drain on paper towels.

Nutrition

Calories: 350kcal | Carbohydrates: 25g | Protein: 30g | Fat: 15g | Fiber: 1g