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–+ servings

Baked Chicken Breast

A simple and delicious baked chicken breast recipe that is juicy, flavorful, and easy to prepare, perfect for any meal.
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Course: Main Course
Cuisine: American
Keyword: baked chicken, healthy recipes, easy meals
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 2 servings
Calories: 165kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs thyme, rosemary for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • Pat the chicken breasts dry with paper towels.
  • In a small bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  • Rub the spice mixture evenly over both chicken breasts.
  • Place the chicken in a baking dish.
  • Optional: Add sliced vegetables around the chicken.
  • Bake in the preheated oven for 25-30 minutes.
  • Check the internal temperature; it should reach 165°F (74°C).
  • Remove from the oven and let rest for 5 minutes.
  • Garnish with fresh herbs before serving.

Nutrition

Calories: 165kcal | Protein: 31g | Fat: 3.6g