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–+ servings

Baked Cauliflower

A delicious baked cauliflower recipe featuring a crispy exterior and tender interior, perfect as a side dish or a healthy snack.
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Course: Side Dish
Cuisine: American
Keyword: baked cauliflower, healthy recipes, vegetarian dishes, side dishes
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 1 medium head of cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup grated cheese optional

Instructions

  • Preheat your oven to 400°F (200°C).
  • Wash the cauliflower and remove the leaves and stem.
  • Cut the cauliflower into florets, ensuring even sizes for uniform cooking.
  • In a large bowl, combine olive oil, garlic powder, paprika, salt, and pepper.
  • Add the cauliflower florets to the bowl and toss until well coated.
  • Arrange the florets in a single layer on a baking sheet lined with parchment paper.
  • Bake in the preheated oven for 25-30 minutes, or until golden brown.
  • If using cheese, sprinkle it on top in the last 5 minutes of baking.
  • Remove from the oven and let it cool slightly before serving.
  • Garnish with fresh herbs, if desired, and enjoy!

Nutrition

Calories: 150kcal | Carbohydrates: 8g | Protein: 4g | Fat: 12g | Fiber: 3g