This Mongolian Ground Beef Noodles recipe is a flavorful dish that brings together tender ground beef, vibrant vegetables, and hearty noodles in a delicious sauce. Perfect for a quick weeknight meal, it’s easy to prepare and packed with satisfying flavors that will make your taste buds dance. Let’s dive into this culinary adventure!
Ingredients
– 1 lb ground beef
– 8 oz fresh egg noodles
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon sesame oil
– 1 cup sliced bell peppers
– 1 cup sliced carrots
– 2 green onions, chopped
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– Salt and pepper to taste
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately:
– Calories: 450
– Protein: 25g
– Carbohydrates: 45g
– Fat: 20g
– Fiber: 3g
Note that these values are estimates and can vary based on specific ingredients used.
Step-by-Step Cooking Process
1. Cook the egg noodles according to package instructions; drain and set aside. 2. In a large skillet, heat sesame oil over medium heat. 3. Add minced garlic and grated ginger; sauté until fragrant. 4. Add ground beef, cooking until browned and crumbled. 5. Stir in sliced bell peppers and carrots; cook for 5 minutes. 6. Pour in soy sauce and oyster sauce; mix well. 7. Add cooked noodles to the skillet; toss to combine all ingredients. 8. Season with salt and pepper to taste. 9. Garnish with chopped green onions. 10. Serve hot and enjoy! 
Alternative Ingredients
Feel free to substitute ground turkey or chicken for a leaner option. You can also use gluten-free noodles or add other vegetables like broccoli or snow peas for extra nutrition.
Serving and Pairings
This dish pairs well with a side of steamed vegetables or a fresh cucumber salad. For an extra kick, serve with chili sauce on the side or top with crushed peanuts for added texture.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals until heated through. This dish can also be frozen for up to a month; just make sure to separate the noodles and beef for better texture upon reheating.
Cooking Mistakes
- Not browning the beef properly can lead to a bland flavor.
- Overcooking the noodles makes them mushy; always follow package instructions.
- Using too much soy sauce can make the dish overly salty.
- Forgetting to season can result in a lack of depth in flavor.
- Not cutting vegetables uniformly can lead to uneven cooking.
Helpful Tips
- Always taste as you cook to adjust seasoning.
- Prep all ingredients before starting for smooth cooking.
- Use a non-stick skillet to prevent sticking.
- For extra flavor, add a splash of rice vinegar at the end.
- Consider adding a protein like tofu for a vegetarian option.
FAQs
Can I use other types of noodles?
Yes, you can substitute egg noodles with rice noodles, udon, or even spaghetti. Just adjust the cooking time accordingly based on the type of noodles you choose.
Is this dish spicy?
This recipe is not inherently spicy, but you can add chili flakes or hot sauce to suit your taste. Adjust the spice level according to your preference for heat.
How can I make this dish vegetarian?
To make this dish vegetarian, replace the ground beef with crumbled tofu or a meat substitute. Also, ensure the sauces used are vegetarian-friendly.
What vegetables can I add?
You can add a variety of vegetables such as broccoli, snap peas, mushrooms, or bok choy. Just ensure they’re cut uniformly for even cooking.
Can I meal prep this dish?
Absolutely! This dish can be made ahead of time and stored in the fridge. Just reheat before serving, and it makes a great lunch option.
Conclusion
The Mongolian Ground Beef Noodles recipe is not only quick and easy to prepare but also delivers a satisfying meal that your family will love. Its rich flavors and customizable ingredients make it a versatile dish perfect for any occasion. Enjoy cooking and savor every bite!
Mongolian Ground Beef Noodles
Ingredients
- 1 lb ground beef
- 8 oz fresh egg noodles
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon sesame oil
- 1 cup sliced bell peppers
- 1 cup sliced carrots
- 2 green onions chopped
- 2 cloves garlic minced
- 1 teaspoon ginger grated
- Salt and pepper to taste
Instructions
- Cook the egg noodles according to package instructions; drain and set aside.
- In a large skillet, heat sesame oil over medium heat.
- Add minced garlic and grated ginger; sauté until fragrant.
- Add ground beef, cooking until browned and crumbled.
- Stir in sliced bell peppers and carrots; cook for 5 minutes.
- Pour in soy sauce and oyster sauce; mix well.
- Add cooked noodles to the skillet; toss to combine all ingredients.
- Season with salt and pepper to taste.
- Garnish with chopped green onions.
- Serve hot and enjoy!
Nutrition
