Are you ready to elevate your grilling game? This London Broil recipe is not just a dish; it’s an experience. With its rich flavors and tender texture, this recipe is perfect for family gatherings or a cozy dinner. Learn how to marinate, grill, and serve this succulent cut of meat, ensuring it turns out perfectly every time. Let’s dive into the details of creating this mouthwatering dish that will leave everyone asking for seconds!
Ingredients
- 2 pounds flank steak
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 tablespoon fresh rosemary, chopped
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is about 10 to 15 minutes, depending on desired doneness.
Nutritional Value
Each serving (approximately 4 ounces) contains about 250 calories, 18g of protein, 20g of fat, 1g of carbohydrates, and 0g of fiber. This nutritional breakdown is for one person and will vary slightly based on cooking methods.
Step-by-Step Cooking Process
- Start by preparing the marinade in a bowl by mixing soy sauce, olive oil, red wine vinegar, minced garlic, brown sugar, black pepper, salt, oregano, and rosemary.
- Place the flank steak in a resealable bag or shallow dish and pour the marinade over it.
- Seal the bag or cover the dish and refrigerate for at least 2 hours, ideally overnight for maximum flavor.
- Preheat your grill to medium-high heat.
- Remove the steak from the marinade, letting the excess liquid drip off.
- Discard the marinade and place the steak on the grill.
- Grill the steak for about 5-7 minutes on each side for medium-rare, or longer for desired doneness.
- Use a meat thermometer to check for an internal temperature of 130°F for medium-rare.
- Once cooked, remove the steak from the grill and let it rest for 10 minutes.
- Slice the steak against the grain into thin strips and serve.
Alternative Ingredients
If you don’t have flank steak, you can use skirt steak or sirloin as alternatives. For a gluten-free option, substitute soy sauce with tamari. Additionally, you can adjust the herbs and spices based on personal preference, such as using thyme instead of rosemary.
Serving and Pairings
London Broil pairs beautifully with grilled vegetables, a fresh garden salad, or creamy mashed potatoes. Consider serving it with a tangy chimichurri sauce or horseradish cream for an extra flavor punch.
Storage and Reheating
Store any leftover London Broil in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a skillet over low heat until warmed through. You can also freeze it for up to 3 months—just ensure it’s well-wrapped to prevent freezer burn.
Cooking Mistakes
- Not marinating long enough—allow at least 2 hours for flavor.
- Overcooking the meat; use a thermometer for precision.
- Failing to let the steak rest before slicing.
- Slicing against the grain for tenderness.
- Using a dull knife, which can tear the meat.
Helpful Tips
- Try adding your favorite spices to the marinade for a personalized touch.
- Use a hot grill for a nice sear and flavor.
- Always let your meat rest before slicing to lock in juices.
- Consider using a grill basket for vegetable sides.
- Experiment with different herbs to find your favorite flavor profile.
FAQs
Can I use a different cut of meat?
Yes, you can use skirt steak or sirloin as substitutes for flank steak. Just adjust the cooking time based on the thickness of the cut.
How do I know when my London Broil is done?
Using a meat thermometer is the best way to check doneness. Aim for 130°F for medium-rare, 140°F for medium, and 150°F for medium-well.
What can I serve with London Broil?
This dish pairs well with grilled vegetables, salads, or creamy sides like mashed potatoes. You can also serve it with sauces like chimichurri.
Can I freeze leftover London Broil?
Yes, you can freeze leftover London Broil for up to 3 months. Make sure it’s well-wrapped to prevent freezer burn.
How do I slice London Broil for the best texture?
Always slice against the grain to ensure tenderness. This will help break down the muscle fibers for a more enjoyable eating experience.
Conclusion
This London Broil recipe is a fantastic way to impress your family and friends with minimal effort. With a delicious marinade and easy cooking steps, you can create a flavorful and tender dish that everyone will love. Enjoy your culinary adventure with this classic grilling favorite!
London Broil
Ingredients
- 2 pounds flank steak
- 1/4 cup soy sauce
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 2 cloves garlic minced
- 1 tablespoon brown sugar
- 1 teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 1 tablespoon fresh rosemary chopped
Instructions
- Prepare the marinade by mixing soy sauce, olive oil, red wine vinegar, garlic, brown sugar, pepper, salt, oregano, and rosemary.
- Place the flank steak in a resealable bag and pour the marinade over it.
- Seal the bag and refrigerate for at least 2 hours or overnight for best flavor.
- Preheat your grill to medium-high heat.
- Remove the steak from the marinade and let the excess drip off.
- Discard the marinade and grill the steak for about 5-7 minutes on each side.
- Use a meat thermometer to check for an internal temperature of 130°F for medium-rare.
- Remove the steak from the grill and let it rest for 10 minutes.
- Slice the steak against the grain into thin strips.
- Serve immediately with your choice of sides.
Nutrition
