This honey garlic salmon recipe is a delightful dish that perfectly balances sweet and savory flavors. With its caramelized glaze and tender texture, it’s sure to impress anyone at your dinner table. Ideal for a quick weeknight meal or a special occasion, this recipe is both simple and satisfying. Follow along to create this mouthwatering salmon in just a few easy steps.
Ingredients
– 4 salmon fillets
– 1/4 cup honey
– 1/4 cup soy sauce
– 3 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon ginger, grated
– Salt and pepper to taste
– Chopped green onions for garnish
– Sesame seeds for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 15 minutes.
Nutritional Value
Each serving (1 salmon fillet) contains approximately:
– Calories: 320
– Protein: 34g
– Carbohydrates: 30g
– Fat: 10g
– Fiber: 0g
This nutritional information is for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 400°F (200°C).
2. In a bowl, whisk together honey, soy sauce, minced garlic, grated ginger, olive oil, salt, and pepper.
3. Place the salmon fillets in a baking dish.
4. Pour the honey garlic marinade over the salmon, ensuring it’s well coated.
5. Let it marinate for 15 minutes for enhanced flavor.
6. Bake the salmon in the preheated oven for 12-15 minutes or until cooked through.
7. Baste the salmon with the marinade halfway through cooking for extra glaze.
8. Remove the salmon from the oven and let it rest for a few minutes.
9. Garnish with chopped green onions and sesame seeds.
10. Serve warm over rice or vegetables, drizzling any remaining sauce on top.
Alternative Ingredients
If you don’t have honey, maple syrup can be a great substitute for sweetness. You can also use tamari instead of soy sauce for a gluten-free option. Fresh herbs like cilantro can replace green onions for a different flavor profile.
Serving and Pairings
This honey garlic salmon pairs wonderfully with steamed rice, sautéed vegetables, or a fresh salad. For a complete meal, consider serving it alongside a light Asian-inspired slaw.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in the oven at 350°F (175°C) for about 10 minutes or until warmed through. It’s not recommended to freeze the cooked salmon as it may alter its texture.
Cooking Mistakes
- Don’t overcook the salmon; aim for a moist texture.
- Ensure the marinade is well-mixed for even flavor.
- Let it marinate for at least 15 minutes for better flavor absorption.
- Use a meat thermometer to check for doneness (145°F/63°C).
- Don’t skip the resting time after baking; it helps retain moisture.
Helpful Tips
- Try adding a splash of lemon juice for brightness.
- Use fresh garlic for the best flavor.
- Adjust the sweetness by varying the amount of honey.
- Serve with a side of quinoa for added nutrients.
FAQs
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just ensure it’s fully thawed before marinating and cooking for the best results.
What can I serve with honey garlic salmon?
Honey garlic salmon pairs well with steamed rice, stir-fried vegetables, or a crisp green salad for a balanced meal.
How do I know when the salmon is cooked?
The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
Can I make this recipe on the grill?
Absolutely! You can grill the salmon on medium heat, using a grilling basket or foil to keep it from sticking.
Is this dish suitable for meal prep?
Yes, honey garlic salmon can be meal-prepped and stored for up to 3 days in the fridge, making it a great option for quick lunches or dinners.
Conclusion
This honey garlic salmon recipe is not only simple to prepare but also bursting with flavor. Whether you’re cooking for family or entertaining guests, this dish is sure to impress. Enjoy the delightful combination of sweet and savory that makes this meal a standout choice for any occasion.
Honey Garlic Salmon
Ingredients
- 4 salmon fillets
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic minced
- 1 tablespoon olive oil
- 1 teaspoon ginger grated
- Salt and pepper to taste
- Chopped green onions for garnish
- Sesame seeds for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, whisk together honey, soy sauce, minced garlic, grated ginger, olive oil, salt, and pepper.
- Place the salmon fillets in a baking dish.
- Pour the honey garlic marinade over the salmon, ensuring it's well coated.
- Let it marinate for 15 minutes for enhanced flavor.
- Bake the salmon in the preheated oven for 12-15 minutes or until cooked through.
- Baste the salmon with the marinade halfway through cooking for extra glaze.
- Remove the salmon from the oven and let it rest for a few minutes.
- Garnish with chopped green onions and sesame seeds.
- Serve warm over rice or vegetables, drizzling any remaining sauce on top.
Nutrition
