If you’re looking for a refreshing and easy dish to brighten up your meal, frito corn salad is your answer! This colorful salad combines sweet corn, crunchy Fritos, and zesty dressing, making it a perfect side for barbecues or a light lunch. It’s quick to prepare and packed with flavor, sure to become a favorite at any gathering.
Ingredients
- 2 cups corn (fresh, frozen, or canned)
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- ½ cup diced green onions
- 1 cup Fritos corn chips
- ½ cup mayonnaise
- 2 tablespoons ranch dressing
- Salt and pepper to taste
Servings and Cooking Time
This recipe serves 6 people. Preparation time is about 15 minutes, with no cooking required.
Nutritional Value
Each serving (1 cup) contains approximately 300 calories, 15g fat, 30g carbohydrates, and 8g protein. This information is based on one serving for one person.
Step-by-Step Cooking Process
- In a large bowl, combine the corn, tomatoes, and green onions.
- Add the shredded cheddar cheese to the bowl.
- In a separate small bowl, mix mayonnaise and ranch dressing until smooth.
- Pour the dressing mixture over the corn and vegetable mixture.
- Gently toss the salad until all ingredients are well coated.
- Season with salt and pepper to taste.
- Just before serving, add the Fritos to the salad for a crunchy texture.
- Mix lightly to combine, ensuring the Fritos stay crispy.
- Transfer to a serving bowl or plate for presentation.
- Enjoy your delicious frito corn salad!
Alternative Ingredients
You can substitute Greek yogurt for mayonnaise for a lighter version. Additionally, try using different types of cheese, such as pepper jack for a spicy kick, or add black beans for extra protein.
Serving and Pairings
Frito corn salad pairs wonderfully with grilled meats, tacos, or as a side at picnics. Consider serving it alongside a refreshing drink like iced tea or lemonade for a complete meal experience.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. This salad is best served fresh, but it can be frozen without the Fritos. When reheating, add fresh Fritos for that perfect crunch.
Cooking Mistakes
- Don’t add Fritos too early; they will become soggy.
- Ensure corn is drained well if using canned corn.
- Use fresh ingredients for the best flavor.
- Don’t skip seasoning; it enhances the overall taste.
- Be careful not to overmix, as ingredients can get mushy.
Helpful Tips
- Chill the salad for 30 minutes before serving for enhanced flavor.
- Use a mix of corn types for added texture.
- Garnish with extra green onions for a pop of color.
- Consider adding diced bell peppers for additional crunch.
FAQs
Can I make frito corn salad ahead of time?
Yes, you can prepare the salad a few hours in advance, but add the Fritos just before serving to maintain their crunch.
What can I substitute for Fritos?
If you want a healthier option, you can use baked tortilla chips or even crushed nuts for crunch.
Is frito corn salad gluten-free?
This salad can be gluten-free if you use gluten-free corn chips. Always check labels to ensure all ingredients meet gluten-free standards.
How long does frito corn salad last in the fridge?
It typically lasts up to 3 days in the refrigerator. However, the Fritos will lose their crunch over time.
Can I add protein to frito corn salad?
Absolutely! Grilled chicken or black beans are great additions for extra protein.
Conclusion
Frito corn salad is a delightful and easy dish that brings together sweet corn, crunchy chips, and zesty dressing. Whether for a summer barbecue or a quick weeknight meal, this salad is sure to impress. Give it a try and enjoy the burst of flavors and textures!
Frito Corn Salad
Ingredients
- 2 cups corn fresh, frozen, or canned
- 1 cup diced tomatoes
- 1 cup shredded cheddar cheese
- ½ cup diced green onions
- 1 cup Fritos corn chips
- ½ cup mayonnaise
- 2 tablespoons ranch dressing
- Salt and pepper to taste
Instructions
- In a large bowl, combine the corn, tomatoes, and green onions.
- Add the shredded cheddar cheese to the bowl.
- In a separate small bowl, mix mayonnaise and ranch dressing until smooth.
- Pour the dressing mixture over the corn and vegetable mixture.
- Gently toss the salad until all ingredients are well coated.
- Season with salt and pepper to taste.
- Just before serving, add the Fritos to the salad for a crunchy texture.
- Mix lightly to combine, ensuring the Fritos stay crispy.
- Transfer to a serving bowl or plate for presentation.
- Enjoy your delicious frito corn salad!
Nutrition
