Bangers and mash is a beloved British dish that brings together the satisfying combination of savory sausages and creamy mashed potatoes, all topped with a rich, flavorful gravy. Perfect for a cozy dinner, this dish is not only delicious but also easy to prepare. Whether you’re looking to impress guests or enjoy a comforting meal at home, bangers and mash is sure to hit the spot!
Ingredients
– 4 pork sausages
– 2 cups potatoes, peeled and chopped
– 1/2 cup milk
– 2 tablespoons butter
– Salt and pepper to taste
– 1 onion, sliced
– 2 cups beef or vegetable gravy
– Fresh parsley, for garnish
Servings and Cooking Time
Makes 4 servings. Preparation time: 10 minutes. Cooking time: 30 minutes.
Nutritional Value
Each serving (1/4 of the recipe) contains approximately 400 calories, 20g of protein, 30g of carbohydrates, 25g of fat, and 3g of fiber. This is based on a standard serving size for one person.
Step-by-Step Cooking Process
1. Begin by boiling the chopped potatoes in salted water until tender, about 15 minutes.
2. While the potatoes are cooking, heat a skillet over medium heat and add the sausages.
3. Cook the sausages for about 10-12 minutes, turning regularly until browned and cooked through.
4. In the same skillet, add sliced onions and sauté until golden brown.
5. Once the potatoes are tender, drain and return them to the pot.
6. Add butter and milk to the potatoes, and mash until smooth and creamy.
7. Season the mash with salt and pepper to taste.
8. Heat the gravy in a separate saucepan until warmed through.
9. To serve, place a generous scoop of mashed potatoes on a plate.
10. Top with sausages, pour over the gravy, and garnish with fresh parsley.
Alternative Ingredients
You can substitute pork sausages with chicken or turkey sausages for a lighter option. Additionally, dairy-free milk and butter can be used for a vegan version of the mashed potatoes.
Serving and Pairings
Bangers and mash pair wonderfully with a side of peas or a fresh green salad. For an authentic touch, serve with a pint of ale or a glass of red wine.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in the microwave or on the stovetop with a splash of milk to restore creaminess. Bangers and mash can also be frozen for up to 2 months.
Cooking Mistakes
- Overcooking the sausages can make them dry.
- Not seasoning the mash can lead to bland potatoes.
- Using cold butter and milk in the mash can result in a lumpy texture.
- Failing to properly drain the potatoes can make the mash watery.
- Rushing the gravy preparation can lead to lumps.
Helpful Tips
- Use starchy potatoes for the best mashed texture.
- Experiment with different sausage flavors for variety.
- Add garlic or herbs to the mash for extra flavor.
- Make the gravy from scratch for a richer taste.
FAQs
What type of sausages are best for bangers and mash?
Pork sausages are traditional for bangers and mash, but you can also use chicken, turkey, or vegetarian alternatives based on your preference.
Can I make bangers and mash ahead of time?
Yes! You can prepare the mashed potatoes and sausages in advance. Store them separately in the fridge and reheat when ready to serve.
What can I serve with bangers and mash?
This dish is typically served with peas, but you can also pair it with a side salad or roasted vegetables for a complete meal.
How do I prevent my mashed potatoes from being lumpy?
Ensure your potatoes are well-cooked and use a potato masher or ricer for a smooth texture. Adding warm milk and butter helps too.
Is bangers and mash a healthy dish?
While it can be hearty, you can make it healthier by using leaner sausages and adding veggies to the mash or as a side.
Conclusion
Bangers and mash is a comforting classic that brings warmth to any dining table. Its simple ingredients and satisfying flavors make it a favorite among many. Whether enjoyed on a chilly evening or at a festive gathering, this dish is sure to delight.
Bangers And Mash
Ingredients
- 4 pork sausages
- 2 cups potatoes peeled and chopped
- 1/2 cup milk
- 2 tablespoons butter
- Salt and pepper to taste
- 1 onion sliced
- 2 cups beef or vegetable gravy
- Fresh parsley for garnish
Instructions
- Boil the chopped potatoes in salted water until tender, about 15 minutes.
- In a skillet, cook the sausages for about 10-12 minutes, turning until browned.
- Add sliced onions to the skillet and sauté until golden brown.
- Drain the potatoes and return them to the pot.
- Add butter and milk to the potatoes, and mash until smooth.
- Season the mashed potatoes with salt and pepper.
- Heat the gravy in a separate saucepan until warmed through.
- To serve, place a scoop of mashed potatoes on a plate.
- Top with sausages and pour over the gravy.
- Garnish with fresh parsley before serving.
Nutrition
