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–+ servings

Whole Roasted Cauliflower

A stunning and flavorful dish, whole roasted cauliflower is an impressive centerpiece that's easy to prepare and packed with nutrients.
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Course: Vegetarian
Cuisine: Global
Keyword: roasted cauliflower, vegetarian recipe, healthy cooking, whole food
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 1 whole cauliflower
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste
  • Garlic powder to taste
  • Paprika to taste
  • Fresh herbs for garnish

Instructions

  • Preheat your oven to 425°F (220°C).
  • Remove the leaves from the cauliflower, keeping the stem intact.
  • Rinse the cauliflower under cold water and pat dry.
  • Drizzle olive oil over the cauliflower, ensuring it's evenly coated.
  • Season generously with salt, pepper, and spices.
  • Place the cauliflower on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 30-40 minutes until golden brown.
  • Rotate halfway through for even cooking.
  • Baste with pan juices halfway through roasting.
  • Let it rest for 5 minutes before serving.

Nutrition

Calories: 150kcal | Carbohydrates: 12g | Protein: 5g | Fat: 10g | Fiber: 4g