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+ servings

White Bean Chicken Chili

A hearty and flavorful dish combining tender chicken, creamy white beans, and a medley of spices, perfect for cozy evenings.
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Course: Chili
Cuisine: American
Keyword: white bean chili, chicken chili, comfort food, healthy recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 300kcal

Ingredients

  • 1 pound boneless skinless chicken breasts
  • 2 cups cooked white beans cannellini or navy
  • 1 can 14.5 oz diced tomatoes
  • 1 cup chicken broth
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 bell pepper diced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  • In a large pot, heat a tablespoon of oil over medium heat.
  • Add the diced onion and bell pepper, sautéing until soft.
  • Stir in the minced garlic, cooking for an additional minute.
  • Season the vegetables with cumin, chili powder, salt, and pepper.
  • Add the chicken breasts and brown them on both sides.
  • Pour in the diced tomatoes and chicken broth.
  • Bring the mixture to a simmer and cover the pot.
  • Cook for about 20 minutes, or until the chicken is cooked through.
  • Remove the chicken, shred it, and return it to the pot.
  • Stir in the cooked white beans and heat through before serving.

Nutrition

Calories: 300kcal | Carbohydrates: 40g | Protein: 25g | Fat: 5g | Fiber: 10g