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–+ servings

Tuscan Salmon

A delightful Tuscan dish featuring succulent salmon fillets in a creamy sauce with fresh vegetables, perfect for any occasion.
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Course: Main Course
Cuisine: Italian
Keyword: Tuscan salmon, Italian recipes, seafood, dinner, healthy eating
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 400kcal

Ingredients

  • 2 salmon fillets
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • 1 cup cherry tomatoes halved
  • 1 cup spinach leaves
  • Fresh thyme for garnish

Instructions

  • Heat olive oil in a skillet over medium heat.
  • Season salmon fillets with salt, pepper, oregano, and basil.
  • Add salmon to the skillet, cooking for 4-5 minutes on each side until golden brown.
  • Remove salmon and set aside on a plate.
  • In the same skillet, add minced garlic and sauté until fragrant.
  • Pour in heavy cream, stirring to combine.
  • Add cherry tomatoes and spinach, cooking until spinach wilts.
  • Season sauce with salt and pepper to taste.
  • Return salmon to the skillet, spooning sauce over the top.
  • Garnish with fresh thyme and serve hot.

Nutrition

Calories: 400kcal | Carbohydrates: 2g | Protein: 36g | Fat: 28g | Fiber: 1g