Stir Fry
A vibrant and quick dish combining fresh vegetables and tender chicken, perfect for any meal.
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Servings: 2 servings
Calories: 400kcal
Ingredients
- 1 cup sliced chicken breast
- 2 cups mixed vegetables bell peppers, carrots, broccoli
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- 2 cloves garlic minced
- 1 teaspoon ginger minced
- Salt and pepper to taste
- Cooked rice or noodles for serving
Instructions
- Gather all your ingredients and prep them by cutting vegetables and chicken.
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and ginger, sautéing for about 30 seconds.
- Add the sliced chicken breast and cook until browned and cooked through.
- Stir in the mixed vegetables and cook for 3-4 minutes until tender-crisp.
- Pour in the soy sauce and oyster sauce, mixing well.
- Season with salt and pepper to taste.
- Stir fry for another minute until everything is heated through.
- Remove from heat and serve over cooked rice or noodles.
- Garnish with fresh herbs if desired.
Nutrition
Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Fiber: 4g