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Shrimp Etouffee

A rich and flavorful Cajun dish featuring shrimp, vegetables, and a savory sauce served over rice.
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Course: Main Course
Cuisine: Cajun
Keyword: shrimp etouffee, Cajun cuisine, seafood, comfort food
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 1 pound large shrimp peeled and deveined
  • 1/4 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1 onion chopped
  • 1 green bell pepper chopped
  • 1 celery stalk chopped
  • 4 cloves garlic minced
  • 2 cups chicken broth
  • 1 can diced tomatoes
  • 1 tablespoon Cajun seasoning
  • Salt and pepper to taste
  • Cooked white rice for serving

Instructions

  • Heat oil in a large skillet over medium heat.
  • Whisk in flour to create a roux, stirring constantly until it turns a dark brown color.
  • Add onions, bell pepper, and celery; sauté until softened.
  • Stir in garlic and cook for an additional minute.
  • Add the chicken broth and diced tomatoes, bringing the mixture to a simmer.
  • Mix in the Cajun seasoning, salt, and pepper.
  • Add the shrimp and cook until they turn pink, about 5 minutes.
  • Reduce heat and let the etouffee simmer for 10-15 minutes.
  • Serve over cooked white rice.
  • Garnish with fresh parsley, if desired.

Nutrition

Calories: 320kcal | Carbohydrates: 30g | Protein: 22g | Fat: 15g | Fiber: 2g