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Roasted Chickpeas

A crunchy and flavorful snack made from roasted chickpeas, seasoned to perfection.
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Course: Snack
Cuisine: Healthy
Keyword: snack, roasted chickpeas, healthy recipes, gluten-free, vegetarian
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 2 servings
Calories: 200kcal

Ingredients

  • 1 can 15 oz chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • Optional: cayenne pepper for heat

Instructions

  • Preheat your oven to 400°F (200°C).
  • Drain and rinse the chickpeas under cold water.
  • Pat the chickpeas dry with a kitchen towel.
  • Spread the chickpeas on a baking sheet in a single layer.
  • Drizzle olive oil over the chickpeas.
  • Sprinkle salt, paprika, garlic powder, and cumin on top.
  • Toss the chickpeas to ensure they are evenly coated.
  • Roast in the oven for 30-40 minutes, stirring halfway through.
  • Check for crispiness; they should be golden brown.
  • Remove from the oven and let cool before serving.

Nutrition

Calories: 200kcal | Carbohydrates: 30g | Protein: 7g | Fat: 10g | Fiber: 8g