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Ratatouille

Ratatouille is a delightful dish that embodies the essence of French cuisine, featuring a colorful medley of vegetables simmered to perfection.
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Course: Vegetarian
Cuisine: French
Keyword: ratatouille, vegetarian, French cuisine, healthy recipes
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 1 eggplant diced
  • 2 zucchinis sliced
  • 1 bell pepper chopped
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 ripe tomatoes diced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add the chopped onion and garlic, sautéing until translucent.
  • Stir in the diced eggplant and cook for about 5 minutes.
  • Add the zucchini and bell pepper, cooking until soft.
  • Mix in the diced tomatoes and thyme.
  • Season with salt and pepper to taste.
  • Reduce heat and let it simmer for 30 minutes, stirring occasionally.
  • Check for seasoning and adjust as necessary.
  • Remove from heat and allow to cool slightly.
  • Garnish with fresh basil before serving.

Nutrition

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 7g | Fiber: 5g