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+ servings

Pumpkin Pasta

A creamy and savory pumpkin pasta dish perfect for autumn, combining rich pumpkin puree and pasta in a delightful sauce.
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Course: Main Course
Cuisine: Italian
Keyword: pumpkin pasta, autumn recipes, creamy pasta
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 250 g pasta spaghetti or fettuccine
  • 1 cup pumpkin puree
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic minced
  • 1/2 teaspoon nutmeg
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Olive oil for cooking

Instructions

  • Boil salted water in a large pot.
  • Cook pasta according to package instructions until al dente.
  • In a skillet, heat olive oil over medium heat.
  • Add minced garlic and sauté until fragrant.
  • Stir in the pumpkin puree and mix well.
  • Pour in the heavy cream and stir until combined.
  • Add grated Parmesan cheese and nutmeg; mix until smooth.
  • Season with salt and pepper to taste.
  • Drain the pasta and add it to the skillet; toss to coat.
  • Serve hot, garnished with fresh parsley.

Nutrition

Calories: 400kcal | Carbohydrates: 45g | Protein: 12g | Fat: 20g | Fiber: 4g