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+ servings

Peanut Butter Banana Smoothie

A creamy and nutritious peanut butter banana smoothie, perfect for breakfast or a snack.
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Course: Breakfast
Cuisine: American
Keyword: smoothie, peanut butter, banana, healthy, breakfast, snack
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
Calories: 400kcal

Ingredients

  • 1 ripe banana
  • 2 tablespoons peanut butter
  • 1 cup milk dairy or non-dairy
  • 1/2 cup Greek yogurt
  • 1 tablespoon honey optional
  • Ice cubes to taste

Instructions

  • Gather all ingredients.
  • Peel the ripe banana and break it into chunks.
  • Add the banana to a blender.
  • Spoon in the peanut butter.
  • Pour in the milk.
  • Add the Greek yogurt for creaminess.
  • If desired, add honey for extra sweetness.
  • Toss in a handful of ice cubes.
  • Blend on high until smooth and creamy.
  • Pour into a glass and enjoy!

Nutrition

Calories: 400kcal | Carbohydrates: 50g | Protein: 15g | Fat: 18g | Fiber: 5g