- 1 ripe banana
- 2 tablespoons peanut butter
- 1 cup milk dairy or non-dairy
- 1/2 cup Greek yogurt
- 1 tablespoon honey optional
- Ice cubes to taste
Gather all ingredients.
Peel the ripe banana and break it into chunks.
Add the banana to a blender.
Spoon in the peanut butter.
Pour in the milk.
Add the Greek yogurt for creaminess.
If desired, add honey for extra sweetness.
Toss in a handful of ice cubes.
Blend on high until smooth and creamy.
Pour into a glass and enjoy!
Calories: 400kcal | Carbohydrates: 50g | Protein: 15g | Fat: 18g | Fiber: 5g