Peach Smoothie
A refreshing and nutritious peach smoothie made with ripe peaches and yogurt, perfect for breakfast or a healthy snack.
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Servings: 2 servings
Calories: 180kcal
Ingredients
- 2 ripe peaches pitted and sliced
- 1 banana frozen
- 1 cup yogurt vanilla or plain
- ½ cup milk or almond milk
- 1 tablespoon honey optional
- ½ teaspoon cinnamon optional
- Ice cubes as needed
Instructions
- Gather all your ingredients and equipment, including a blender.
- Wash the peaches thoroughly and slice them, removing the pits.
- If using fresh bananas, peel and slice them; if frozen, use directly.
- Add the sliced peaches and banana into the blender.
- Pour in the yogurt and milk to help with blending.
- Drizzle in honey if you prefer a sweeter smoothie.
- Add cinnamon for an extra flavor boost, if desired.
- Include a handful of ice cubes for a chilled texture.
- Blend on high until smooth, scraping down the sides if necessary.
- Taste and adjust sweetness or thickness as needed, then blend again briefly.
Nutrition
Calories: 180kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Fiber: 3g