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–+ servings

Pasta Primavera Recipe

A vibrant and healthy dish featuring pasta and a variety of fresh vegetables, perfect for any occasion.
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Course: Main Course
Cuisine: Italian
Keyword: Pasta Primavera, vegetarian pasta, Italian recipe, healthy meals
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 8 ounces of spaghetti or fettuccine
  • 1 cup bell peppers sliced
  • 1 cup zucchini sliced
  • 1 cup asparagus cut into 1-inch pieces
  • 1 cup cherry tomatoes halved
  • 3 cloves garlic minced
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish

Instructions

  • Cook the pasta according to package instructions until al dente. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat.
  • Add minced garlic and sauté for 1 minute until fragrant.
  • Add bell peppers and cook for 3-4 minutes until slightly softened.
  • Add zucchini and asparagus, and continue to cook for another 3-4 minutes.
  • Stir in the cherry tomatoes and cook for 2 minutes.
  • Season the vegetables with salt and pepper to taste.
  • Add the cooked pasta to the skillet and toss to combine.
  • Remove from heat and stir in grated Parmesan cheese.
  • Garnish with fresh basil before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 55g | Protein: 12g | Fat: 12g | Fiber: 5g