Measure 1 cup of rolled oats and set aside.
In a medium saucepan, combine 2 cups of water or milk.
Add a pinch of salt to the liquid for flavor.
Bring the mixture to a boil over medium heat.
Once boiling, stir in the oats and reduce the heat to low.
Cook for about 5-10 minutes, stirring occasionally.
When the oatmeal reaches your desired consistency, remove from heat.
Stir in honey or maple syrup if desired.
Sprinkle cinnamon on top for added flavor.
Add your favorite toppings like nuts or fresh fruits before serving.