Nicoise Salad
A vibrant and flavorful salad featuring fresh vegetables, tuna, and hard-boiled eggs, perfect for a light meal.
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Servings: 4 servings
Calories: 350kcal
Ingredients
- 200 g green beans trimmed
- 4 medium potatoes boiled and diced
- 2 ripe tomatoes quartered
- 4 hard-boiled eggs peeled and quartered
- 200 g tuna canned or seared
- Black olives preferably Niçoise
- 1 small red onion sliced
- Fresh basil leaves
- Extra virgin olive oil
- Salt and pepper to taste
Instructions
- Boil potatoes in salted water until tender; drain and cool.
- Trim green beans and blanch in boiling water for 3 minutes.
- Prepare hard-boiled eggs by boiling them for 10 minutes; cool and peel.
- Dice cooled potatoes into bite-sized pieces.
- In a large bowl, combine potatoes, green beans, and quartered tomatoes.
- Add sliced red onion and black olives to the bowl.
- Flake the tuna and spread it evenly over the salad mixture.
- Arrange hard-boiled egg quarters on top.
- Drizzle with olive oil and season with salt and pepper.
- Garnish with fresh basil leaves before serving.
Nutrition
Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Fiber: 5g