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–+ servings

Navy Bean Soup

A hearty and nutritious navy bean soup recipe that's perfect for any season, combining tender navy beans, fresh vegetables, and aromatic spices.
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Course: Soup
Cuisine: American
Keyword: navy bean soup, comfort food, healthy recipes
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6 servings
Calories: 200kcal

Ingredients

  • 1 cup navy beans soaked overnight
  • 2 tablespoons olive oil
  • 1 onion chopped
  • 2 garlic cloves minced
  • 1 carrot chopped
  • 1 celery stalk chopped
  • 6 cups vegetable broth
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Rinse and soak the navy beans overnight.
  • Drain and rinse the beans, then set aside.
  • In a large pot, heat olive oil over medium heat.
  • Add chopped onion and sauté until translucent.
  • Stir in minced garlic and cook for another minute.
  • Add the chopped carrot and celery; sauté for 5 minutes.
  • Pour in vegetable broth and bring to a boil.
  • Reduce heat and add the soaked beans, bay leaf, and seasonings.
  • Simmer for about 45 minutes or until beans are tender.
  • Adjust seasoning as needed and serve hot.

Nutrition

Calories: 200kcal | Carbohydrates: 35g | Protein: 10g | Fat: 3g | Fiber: 10g