Mediterranean Salad
A vibrant and nutritious Mediterranean salad filled with fresh vegetables, olives, and feta cheese, perfect for a light meal or side dish.
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Servings: 4 servings
Calories: 150kcal
Ingredients
- 2 cups mixed greens
- 1 cup cherry tomatoes halved
- 1 cucumber diced
- 1 bell pepper sliced
- 1/2 red onion thinly sliced
- 1/2 cup Kalamata olives pitted
- 1/2 cup feta cheese crumbled
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- Salt and pepper to taste
Instructions
- Wash and dry the mixed greens thoroughly.
- Halve the cherry tomatoes and place them in a large mixing bowl.
- Dice the cucumber and add it to the bowl.
- Slice the bell pepper into thin strips and add it to the bowl.
- Thinly slice the red onion and toss it into the bowl.
- Add the Kalamata olives and crumbled feta cheese to the mixture.
- In a small bowl, whisk together olive oil and red wine vinegar.
- Season the dressing with salt and pepper to taste.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately, garnished with additional herbs if desired.
Nutrition
Calories: 150kcal | Carbohydrates: 10g | Protein: 4g | Fat: 12g | Fiber: 3g