Lentil Curry
A delicious and nutritious lentil curry, packed with spices and flavors, perfect for any meal.
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Servings: 4 servings
Calories: 250kcal
Ingredients
- 1 cup lentils red or green
- 1 onion chopped
- 2 cloves garlic minced
- 1 inch ginger grated
- 1 can coconut milk
- 2 cups vegetable broth
- 1 tablespoon curry powder
- 1 teaspoon cumin
- 1 teaspoon turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Rinse the lentils under cold water and set aside.
- In a large pot, heat some oil over medium heat.
- Add the chopped onion and sauté until golden brown.
- Stir in the minced garlic and grated ginger; cook for 1 minute.
- Add the curry powder, cumin, and turmeric; stir to combine.
- Pour in the vegetable broth and coconut milk; bring to a simmer.
- Add the rinsed lentils to the pot and stir well.
- Cover and cook for 20-25 minutes, until lentils are tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro before serving.
Nutrition
Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 8g | Fiber: 10g