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–+ servings

Lemon Chicken Orzo

A bright and flavorful dish featuring tender chicken, orzo pasta, and fresh vegetables, all infused with the refreshing taste of lemon.
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Course: Main Course
Cuisine: Mediterranean
Keyword: lemon chicken, orzo, pasta, healthy dinner, Mediterranean cuisine
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 450kcal

Ingredients

  • 2 boneless skinless chicken breasts
  • 1 cup orzo pasta
  • 1 lemon zested and juiced
  • 2 cups chicken broth
  • 1 cup cherry tomatoes halved
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1/4 cup fresh parsley chopped
  • Salt and pepper to taste
  • Optional: spinach or kale

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Season chicken breasts with salt and pepper.
  • Add chicken to the skillet and cook for 5-7 minutes on each side until golden brown.
  • Remove chicken and set aside on a plate.
  • Add minced garlic to the skillet and sauté for 1 minute.
  • Pour in chicken broth, lemon juice, and zest, stirring to combine.
  • Add orzo pasta and cherry tomatoes, bringing the mixture to a boil.
  • Reduce heat, cover, and simmer for 10-12 minutes until orzo is tender.
  • Return chicken to the skillet and cook for an additional 5 minutes.
  • Stir in fresh parsley before serving.

Nutrition

Calories: 450kcal | Carbohydrates: 50g | Protein: 30g | Fat: 10g | Fiber: 3g