Jollof Rice
A vibrant West African dish made with rice, tomatoes, and spices, perfect for gatherings and celebrations.
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Servings: 4 -6 servings
Calories: 250kcal
Ingredients
- 2 cups long-grain parboiled rice
- 1/4 cup vegetable oil
- 1 large onion chopped
- 3 cloves garlic minced
- 1 tablespoon ginger grated
- 4 large tomatoes blended
- 1/4 cup tomato paste
- 1 red bell pepper blended
- 1 teaspoon thyme
- 1 teaspoon curry powder
- 2 cups chicken or vegetable broth
- Salt to taste
Instructions
- Rinse the rice under cold water until the water runs clear.
- Heat oil in a large pot over medium heat.
- Sauté onions until translucent.
- Add garlic and ginger, cooking for another minute.
- Stir in blended tomatoes and red bell pepper.
- Cook the mixture for 10-15 minutes until it thickens.
- Add tomato paste, thyme, and curry powder; mix well.
- Pour in the chicken or vegetable broth and bring to a boil.
- Add the rinsed rice, stirring to combine.
- Reduce heat, cover, and simmer for 20-25 minutes until rice is cooked.
- Fluff the rice with a fork and serve hot.
Nutrition
Calories: 250kcal | Carbohydrates: 42g | Protein: 5g | Fat: 8g | Fiber: 3g