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–+ servings

Italian Pasta Salad

A colorful and refreshing Italian Pasta Salad made with fresh vegetables and tossed in a zesty dressing, perfect for any occasion.
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Course: Salad
Cuisine: Italian
Keyword: pasta salad, Italian salad, fresh salad, summer recipe
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 8 oz rotini pasta
  • 1 cup cherry tomatoes halved
  • 1 cup diced cucumbers
  • 1/2 cup diced bell peppers
  • 1/4 cup sliced black olives
  • 1/4 cup red onion finely chopped
  • 1/4 cup fresh parsley chopped
  • 1/4 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Instructions

  • Cook the rotini pasta according to package instructions until al dente.
  • Drain the pasta and rinse it under cold water.
  • In a large bowl, combine the cooled pasta with cherry tomatoes, cucumbers, and bell peppers.
  • Mix in black olives and red onion.
  • Add parsley and feta cheese.
  • In a small bowl, whisk together olive oil, red wine vinegar, and Italian seasoning.
  • Pour the dressing over the salad and toss to coat.
  • Season with salt and pepper to taste.
  • Chill the salad in the refrigerator for at least 30 minutes before serving.
  • Serve chilled and enjoy!

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Fiber: 3g