Hummus Recipe
A creamy and delicious hummus dip made from chickpeas, tahini, and olive oil, perfect for snacking or as a spread.
Print
Pin
Servings: 4 servings
Calories: 100kcal
Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 garlic clove minced
- 1/2 teaspoon ground cumin
- Salt to taste
- Water as needed
- Paprika for garnish
- Fresh parsley for garnish
Instructions
- Begin by draining and rinsing the chickpeas thoroughly.
- In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, and cumin.
- Blend the mixture until smooth.
- If the hummus is too thick, add water one tablespoon at a time until desired consistency is reached.
- Taste and adjust seasoning by adding salt and more lemon juice if desired.
- Transfer the hummus to a serving bowl.
- Drizzle olive oil on top for added richness.
- Sprinkle paprika and fresh parsley for garnish.
- Serve with pita bread or fresh vegetables.
- Enjoy your homemade hummus!
Nutrition
Calories: 100kcal | Carbohydrates: 10g | Protein: 4g | Fat: 5g | Fiber: 3g