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–+ servings

Healthy Banana Pancakes

Delicious and nutritious healthy banana pancakes, perfect for breakfast or brunch, made with ripe bananas and whole grain flour.
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Course: Breakfast
Cuisine: American
Keyword: banana pancakes, healthy breakfast, quick meals
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 210kcal

Ingredients

  • 2 ripe bananas
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon honey or maple syrup optional
  • 1 tablespoon coconut oil or butter for cooking
  • Fresh berries for serving

Instructions

  • In a mixing bowl, mash the ripe bananas until smooth.
  • Add almond milk and vanilla extract to the mashed bananas, mixing well.
  • In another bowl, combine whole wheat flour, baking powder, baking soda, and salt.
  • Gradually add the dry ingredients to the banana mixture, stirring until just combined.
  • Heat a non-stick skillet over medium heat and add coconut oil.
  • Pour 1/4 cup of batter onto the skillet for each pancake.
  • Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes.
  • Repeat with remaining batter, adding oil as needed.
  • Serve pancakes warm, topped with fresh berries and a drizzle of honey or maple syrup.
  • Enjoy your healthy banana pancakes!

Nutrition

Calories: 210kcal | Carbohydrates: 40g | Protein: 5g | Fat: 6g | Fiber: 4g