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Healthy Banana Muffins

Delicious and nutritious healthy banana muffins that are perfect for breakfast or a snack.
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Course: Snack
Cuisine: American
Keyword: banana muffins, healthy baking, snacks, breakfast
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 12 muffins
Calories: 120kcal

Ingredients

  • 2 ripe bananas mashed
  • 1/4 cup honey or maple syrup
  • 1/2 cup Greek yogurt
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon

Instructions

  • Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  • In a large bowl, mash the ripe bananas until smooth.
  • Add honey (or maple syrup), Greek yogurt, melted coconut oil, and vanilla extract; mix well.
  • In another bowl, combine whole wheat flour, baking powder, baking soda, salt, and cinnamon.
  • Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  • Spoon the batter evenly into the prepared muffin tin.
  • Bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  • Allow the muffins to cool in the tin for 5 minutes before transferring to a wire rack.
  • Enjoy these muffins warm or at room temperature.

Nutrition

Calories: 120kcal | Carbohydrates: 18g | Protein: 3g | Fat: 5g | Fiber: 2g