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–+ servings

Harvest Salad

This harvest salad is a vibrant mix of seasonal vegetables, crunchy nuts, and a tangy vinaigrette, perfect for any occasion.
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Course: Salad
Cuisine: American
Keyword: harvest salad, fall recipes, healthy salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 cups mixed greens
  • 1 cup butternut squash diced
  • 1 cup carrots sliced
  • 1/2 cup pecans chopped
  • 1/2 cup walnuts chopped
  • 1/4 cup sunflower seeds
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  • Wash and dry the mixed greens thoroughly.
  • Chop the butternut squash and carrots into bite-sized pieces.
  • Preheat the oven to 400°F (200°C).
  • Toss the chopped vegetables with olive oil, salt, and pepper.
  • Spread the vegetables on a baking sheet and roast for 25 minutes.
  • Prepare a large salad bowl with mixed greens.
  • Once the vegetables are roasted, let them cool slightly.
  • Add the roasted vegetables to the bowl with mixed greens.
  • Add the chopped nuts and sunflower seeds.
  • Drizzle with balsamic vinegar and toss to combine.

Nutrition

Calories: 250kcal | Carbohydrates: 20g | Protein: 10g | Fat: 15g | Fiber: 5g