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Gumbo Recipe

A rich and flavorful gumbo combining shrimp, sausage, and spices, perfect for a hearty meal.
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Course: Main Course
Cuisine: Louisiana
Keyword: gumbo, Louisiana cuisine, stew, seafood, Southern cooking
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 6 servings
Calories: 350kcal

Ingredients

  • 1/2 cup vegetable oil
  • 1/2 cup all-purpose flour
  • 1 onion chopped
  • 1 green bell pepper chopped
  • 2 stalks celery chopped
  • 4 cloves garlic minced
  • 1 pound smoked sausage sliced
  • 1 pound shrimp peeled and deveined
  • 1 can diced tomatoes 14.5 oz
  • 4 cups chicken broth
  • 1 teaspoon cayenne pepper
  • 2 teaspoons thyme
  • Salt and pepper to taste
  • 2 cups okra sliced
  • Chopped green onions for garnish

Instructions

  • In a large pot, heat the vegetable oil over medium heat.
  • Add the flour and stir continuously to make a roux, cooking until it's dark brown, about 20 minutes.
  • Add the chopped onion, bell pepper, celery, and garlic to the roux and sauté until softened.
  • Stir in the sliced sausage and cook for an additional 5 minutes.
  • Add the diced tomatoes and chicken broth, mixing well.
  • Season with cayenne pepper, thyme, salt, and pepper.
  • Bring the mixture to a boil, then reduce heat and let it simmer for 30 minutes.
  • Add the sliced okra and shrimp to the pot.
  • Simmer for another 10 minutes until the shrimp are cooked through.
  • Serve hot, garnished with chopped green onions.

Nutrition

Calories: 350kcal | Carbohydrates: 25g | Protein: 22g | Fat: 20g | Fiber: 2g