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–+ servings

Ground Beef Stir Fry

A quick and delicious ground beef stir fry packed with protein and colorful vegetables, perfect for a healthy weeknight dinner.
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Course: Main Course
Cuisine: Asian
Keyword: ground beef, stir fry, quick meals, healthy recipes
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 1 lb ground beef
  • 1 cup broccoli florets
  • 1 cup bell peppers red, yellow, green
  • 1 medium onion sliced
  • 3 cloves garlic minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon ginger minced
  • Salt and pepper to taste

Instructions

  • Heat vegetable oil in a large skillet over medium-high heat.
  • Add minced garlic and ginger, sautéing until fragrant.
  • Add ground beef, breaking it apart with a spatula.
  • Cook until browned, about 5-7 minutes.
  • Season with salt and pepper.
  • Add sliced onions and cook for another 2-3 minutes.
  • Stir in broccoli florets and bell peppers.
  • Drizzle soy sauce and oyster sauce over the mixture.
  • Stir-fry the vegetables until they are tender-crisp, about 5 minutes.
  • Serve hot over rice or noodles.

Nutrition

Calories: 320kcal | Carbohydrates: 12g | Protein: 25g | Fat: 20g | Fiber: 3g