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+ servings

Egg Foo Young Recipe

A delightful and fluffy egg foo young recipe featuring eggs, vegetables, and optional proteins, perfect for a quick and satisfying meal.
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Course: Main Course
Cuisine: Chinese
Keyword: egg foo young, Chinese recipe, easy recipes, comfort food
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 230kcal

Ingredients

  • 4 large eggs
  • 1 cup bean sprouts
  • 1/2 cup chopped green onions
  • 1/2 cup diced bell peppers
  • 1/2 cup cooked chicken or shrimp optional
  • 2 tablespoons soy sauce
  • 1 tablespoon cornstarch
  • Salt and pepper to taste
  • Oil for frying

Instructions

  • Gather all ingredients and chop vegetables and protein as needed.
  • In a large bowl, beat the eggs until well combined.
  • Add bean sprouts, green onions, bell peppers, and protein to the eggs.
  • Stir in soy sauce, cornstarch, salt, and pepper until blended well.
  • Heat oil in a non-stick skillet over medium heat.
  • Pour half of the egg mixture into the skillet, spreading it evenly.
  • Cook for about 3-4 minutes, until the edges start to set and the bottom is golden.
  • Flip carefully and cook for an additional 2-3 minutes.
  • Repeat with remaining egg mixture to make another pancake.
  • Serve hot, garnished with additional green onions if desired.

Nutrition

Calories: 230kcal | Carbohydrates: 10g | Protein: 14g | Fat: 14g | Fiber: 1g