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–+ servings

Cottage Cheese Egg Bites

Cottage cheese egg bites are a delightful fusion of protein-packed ingredients that make for a perfect breakfast or snack.
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Course: Breakfast
Cuisine: American
Keyword: cottage cheese, egg bites, healthy breakfast, meal prep
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12 servings
Calories: 70kcal

Ingredients

  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup shredded cheese
  • 1/4 cup diced bell peppers
  • 1/4 cup chopped spinach
  • 1/4 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh herbs for garnish optional

Instructions

  • Preheat your oven to 350°F (175°C).
  • Grease a muffin tin or use silicone molds.
  • In a large bowl, whisk together the eggs and cottage cheese.
  • Stir in the shredded cheese, bell peppers, and spinach.
  • Add garlic powder, salt, and pepper, mixing well.
  • Pour the mixture evenly into the muffin tin.
  • Bake in the preheated oven for 20 minutes or until set.
  • Remove from the oven and let cool for a few minutes.
  • Carefully pop out the egg bites from the molds.
  • Garnish with fresh herbs if desired.

Nutrition

Calories: 70kcal | Carbohydrates: 2g | Protein: 7g | Fat: 4g