- 2 lbs potatoes peeled and quartered
- 1 cup chopped green cabbage or kale
- 1/2 cup milk
- 4 tablespoons butter
- 1/4 cup chopped green onions
- Salt and pepper to taste
- Optional: chopped parsley for garnish
Boil the peeled and quartered potatoes in salted water for about 20 minutes until tender.
In a large pan, melt butter and sauté the chopped cabbage or kale for about 5 minutes.
Drain the cooked potatoes and return them to the pot.
Mash the potatoes and gradually add milk until creamy.
Stir in the sautéed greens and chopped green onions.
Season with salt and pepper to taste.
Serve hot, garnished with parsley if desired.
Calories: 220kcal | Carbohydrates: 30g | Protein: 4g | Fat: 10g | Fiber: 3g