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–+ servings

Chopped Salad

A refreshing and colorful chopped salad featuring mixed greens, fresh vegetables, and a zesty dressing, perfect for any meal.
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Course: Salad
Cuisine: American
Keyword: chopped salad, healthy recipes, fresh salad
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 cups mixed greens
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1 bell pepper diced
  • 1 avocado sliced
  • 1/2 red onion finely chopped
  • 1/4 cup feta cheese optional
  • 1/4 cup olives
  • Olive oil
  • Lemon juice
  • Salt and pepper to taste

Instructions

  • Wash all vegetables thoroughly.
  • Chop the mixed greens into bite-sized pieces.
  • Dice the cucumber and bell pepper into small cubes.
  • Halve the cherry tomatoes and set aside.
  • Finely chop the red onion.
  • Slice the avocado and prepare it last.
  • In a large bowl, combine all chopped vegetables.
  • Drizzle olive oil and lemon juice over the salad.
  • Season with salt and pepper to taste.
  • Toss gently to combine all ingredients evenly.

Nutrition

Calories: 150kcal | Carbohydrates: 10g | Protein: 3g | Fat: 10g | Fiber: 5g