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–+ servings

Chicken Thigh Recipe

Discover a savory chicken thigh recipe, perfect for a delightful meal with tender, juicy meat and vibrant roasted vegetables.
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Course: Dinner
Cuisine: American
Keyword: chicken thighs, dinner recipe, easy recipes, American cuisine
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 4 chicken thighs skin-on and bone-in
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • 1 cup mixed vegetables carrots, zucchini, bell peppers
  • Fresh herbs for garnish

Instructions

  • Preheat your oven to 400°F (200°C).
  • Pat the chicken thighs dry with paper towels.
  • In a bowl, mix olive oil, salt, pepper, garlic powder, paprika, and thyme.
  • Rub the spice mixture generously over each chicken thigh.
  • Arrange the chicken thighs skin-side up on a baking tray.
  • Scatter the mixed vegetables around the chicken.
  • Drizzle a bit more olive oil over the vegetables and season with salt and pepper.
  • Bake for 35-40 minutes or until chicken is golden brown.
  • Check the internal temperature (165°F/75°C) for doneness.
  • Let the chicken rest for 5 minutes before serving, garnished with fresh herbs.

Nutrition

Calories: 350kcal | Carbohydrates: 5g | Protein: 30g | Fat: 22g | Fiber: 2g