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Chicken Rice Bowl

A delicious chicken rice bowl featuring tender grilled chicken, fluffy rice, and vibrant vegetables, perfect for a quick meal.
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Course: Main Course
Cuisine: Asian
Keyword: chicken rice bowl, quick meal, Asian cuisine
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 1 cup jasmine rice
  • 2 chicken breasts
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 cup mixed vegetables e.g., bell peppers, carrots
  • Salt and pepper to taste
  • Fresh herbs e.g., cilantro, basil
  • Optional: chili sauce for heat

Instructions

  • Rinse the jasmine rice in cold water until the water runs clear.
  • Cook the rice according to package instructions, usually about 15 minutes.
  • Season the chicken breasts with salt and pepper.
  • Heat olive oil in a skillet over medium heat.
  • Sear the chicken breasts for 6-7 minutes on each side until cooked through.
  • Remove chicken from the skillet and let it rest for a few minutes.
  • In the same skillet, add mixed vegetables and sauté for 3-4 minutes.
  • Slice the chicken into strips.
  • Fluff the cooked rice and divide it into bowls.
  • Top each bowl with sliced chicken, sautéed vegetables, and drizzle with soy sauce and sesame oil.

Nutrition

Calories: 450kcal | Carbohydrates: 60g | Protein: 25g | Fat: 15g | Fiber: 2g