Cereal Bars
Delicious and nutritious cereal bars that are perfect for a quick snack or breakfast on the go. Packed with nutrients and easy to customize!
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Servings: 12 bars
Calories: 200kcal
Ingredients
- 2 cups rolled oats
- 1 cup nut butter peanut, almond, or sunflower
- 1/2 cup honey or maple syrup
- 1/2 cup dried fruit raisins, cranberries, or apricots
- 1/2 cup nuts or seeds almonds, walnuts, or pumpkin seeds
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, combine the rolled oats, nuts, and dried fruit.
- In a saucepan, heat the nut butter and honey over low heat until melted and combined.
- Remove the saucepan from heat and stir in vanilla extract and salt.
- Pour the nut butter mixture over the oat mixture and stir until well combined.
- Transfer the mixture to the lined baking dish and press it down firmly.
- Bake in the preheated oven for 15-20 minutes until golden brown.
- Remove from the oven and let it cool completely in the dish.
- Once cooled, lift the bars out using the parchment paper and cut into squares.
- Store in an airtight container at room temperature or refrigerate for longer freshness.
Nutrition
Calories: 200kcal | Carbohydrates: 25g | Protein: 8g | Fat: 10g | Fiber: 3g