Calico Beans
A colorful and hearty dish combining three types of beans, corn, and vegetables, perfect for potlucks or family dinners.
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Servings: 6 -8 servings
Calories: 180kcal
Ingredients
- 1 cup kidney beans cooked
- 1 cup pinto beans cooked
- 1 cup black beans cooked
- 1 cup corn frozen or fresh
- 1 green bell pepper chopped
- 1 onion chopped
- 1 cup diced tomatoes
- 1/2 cup barbecue sauce
- 1/4 cup brown sugar
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the cooked kidney, pinto, and black beans.
- Add the corn, green bell pepper, onion, and diced tomatoes to the bowl.
- In a separate bowl, mix together the barbecue sauce and brown sugar.
- Pour the barbecue sauce mixture over the bean and vegetable mixture.
- Season with salt and pepper to taste.
- Stir all ingredients until well combined.
- Transfer the mixture to a baking dish.
- Bake in the preheated oven for 30-40 minutes, until heated through.
- Remove from the oven and let cool slightly before serving.
Nutrition
Calories: 180kcal | Carbohydrates: 30g | Protein: 8g | Fat: 2g | Fiber: 6g