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–+ servings

Butternut Squash Pasta

A creamy and flavorful dish featuring roasted butternut squash, perfect for cozy evenings.
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Course: Main Course
Cuisine: Italian
Keyword: butternut squash, pasta, vegetarian, creamy sauce, fall recipes
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 400kcal

Ingredients

  • 12 oz fettuccine or pasta of choice
  • 1 medium butternut squash peeled and cubed
  • 2 cloves garlic minced
  • 1 cup vegetable broth
  • 1/2 cup heavy cream or coconut milk
  • 1/2 tsp nutmeg
  • Salt and pepper to taste
  • Olive oil
  • Fresh parsley for garnish
  • Pumpkin seeds for topping

Instructions

  • Preheat your oven to 400°F (200°C).
  • Toss butternut squash cubes in olive oil, salt, and pepper.
  • Spread squash on a baking sheet and roast for 25 minutes until tender.
  • In a large pot, cook pasta according to package instructions; drain and set aside.
  • In a skillet, heat olive oil over medium heat and sauté garlic until fragrant.
  • Add roasted squash to the skillet, along with vegetable broth and nutmeg.
  • Blend the mixture until smooth, then stir in heavy cream.
  • Combine pasta with the sauce, mixing until well coated.
  • Adjust seasoning as needed with salt and pepper.
  • Serve hot, garnished with parsley and pumpkin seeds.

Nutrition

Calories: 400kcal | Carbohydrates: 60g | Protein: 10g | Fat: 15g | Fiber: 5g